Weigh In record (no journal entry) for 10 September 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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196 kcal
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Fat: 1.01g | Prot: 4.93g | Carbs: 46.72g.
Lunch: Manzana Banano, Laive Yogurt Griego Batido, La Negrita Gelatina Diet, Manzana Banano, Arándanos, Manzana. Dinner: La Negrita Gelatina Diet. more...
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1610 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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wounds666's Weight History
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