Weigh In record (no journal entry) for 10 September 2021
|
67.1 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
692 kcal
|
Fat: 27.41g | Prot: 80.66g | Carbs: 29.44g.
Breakfast: Grissini Traditional Breadsticks, Cooked Egg White, Coffee, Nut Pods Coffee Creamer . Lunch: El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Oranges . more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanna Jazmin Romero's Weight History
|