Weigh In record (no journal entry) for 10 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2021:
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1104 kcal
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Fat: 30.41g | Prot: 38.16g | Carbs: 176.28g.
Breakfast: House Salad, Poha. Lunch: MTR 3 Minute Breakfast Poha. Dinner: Cooked Green String Beans (from Fresh), Roti, Milk. Snacks/Other: Kale (with Salt, Drained, Cooked, Boiled) , Roasted Chana. more...
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Poojad Das's Weight History
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