Weigh In record (no journal entry) for 10 September 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1455 kcal
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Fat: 7.50g | Prot: 105.08g | Carbs: 246.89g.
Breakfast: Pilos Jogurt Naturalny 0% Tłuszczu, Mlekovita Mleko 0,5%, Guma do Żucia (bez Cukru). Lunch: Good Food Solone Wafle Kukurydziane Extra Cienkie, Winogrona. Dinner: Pudliszki Ketchup Pikantny, Mięso z Piersi Kurczak. Snacks/Other: Pilos Jogurt Naturalny 0% Tłuszczu. more...
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Losing 1.2 kg a Week
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DarkyPersonen's Weight History
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