Weigh In record (no journal entry) for 10 September 2021
|
53 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
287 kcal
|
Fat: 11.45g | Prot: 9.13g | Carbs: 36.07g.
Breakfast: Ironman Протеиновый Батончик Protein Bar. Lunch: Лимо Пломбир 1965. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джусикнехочужрать's Weight History
|