Weigh In record (no journal entry) for 10 September 2021
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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970 kcal
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Fat: 21.47g | Prot: 70.83g | Carbs: 119.52g.
Breakfast: Макдоналдс Капучино (0,3 L), Сырник. Lunch: Красные Помидоры, Куриная Грудка Вареная, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Боярышник. more...
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Losing 0.0 kg a Week
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tornadouwarning's Weight History
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