Weigh In record (no journal entry) for 10 September 2021
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2033 kcal
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Fat: 65.91g | Prot: 98.58g | Carbs: 258.57g.
Breakfast: Uva, Kellogg's Extra Cioccolato Belga e Nocciole, Witor's La Fondente, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Myprotein BCAA Polvere, Yogurt Intero al Naturale. Lunch: Coca-Cola Coca-Cola, Patatine Fritte (da Surgelate), KFC Double Krunch. Dinner: Pesca, Ragù, Barilla Pasta. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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