Weigh In record (no journal entry) for 10 March 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 24.75g | Prot: 43.00g | Carbs: 209.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Premium Original Saltine Crackers, chickem noodle soup (small), Hot Chocolate. Lunch: fully cooked Breast patties, Double Fiber Whole Grain 100% Whole Wheat Bread, Tomato Ketchup. Snacks/Other: Probiotic Light Strawberry & Banana, dentyne pure mint with herbal accents sugar free gum. more...
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Losing 3.2 kg a Week
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