Weigh In record (no journal entry) for 10 September 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1664 kcal
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Fat: 68.60g | Prot: 66.39g | Carbs: 193.05g.
Breakfast: Oeuf Brouillé, Kiwi. Lunch: Kiwi, Mamie Nova Riz au Lait Nappé Caramel , Sauce Hollandaise, Poisson, Cora Allumettes au Four. Dinner: Lindt Chocolat Noir 70%, Tomates, Lidl Laitue Iceberg, Olives Noires, Sol & Mar Mezzalune Con Gambas. Snacks/Other: Jordans Country Crisp Fruits et Noix, Envia Lait Écrémé . more...
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Losing 2.8 kg a Week
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