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Weighed myself a couple of weeks ago but forgot to log it. I’ll do it again in a couple of weeks 🤞🏻
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72.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1594 kcal
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Fat: 78.33g | Prot: 87.78g | Carbs: 134.81g.
Breakfast: Costa Coffee Salted Caramel Frostino , Aldi Milk Chocolate Oaties . Lunch: Chilli Con Carne , Pink Lady Apples, Emporium Double Gloucester Cheese. Dinner: Chicken Breast, Tesco Grated Carrot, Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Waitrose Love Life Sunflower Seeds, Red Onions, Cooked Dry Chickpeas (Fat Not Added in Cooking), Green Giant Sweetcorn , Tesco Steamed Beetroot, Tesco Simple Side Salad, Lettuce Salad with Assorted Vegetables, Tesco Wild Rocket. Snacks/Other: Tesco Smoked Cheese. more...
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Losing 0.1 kg a Week
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slbolton's Weight History
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