Weigh In record (no journal entry) for 09 September 2021
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89 kg
Lost so far: 9.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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979 kcal
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Fat: 81.06g | Prot: 56.63g | Carbs: 2.69g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo. Lunch: Itambé Manteiga Extra com Sal, Tirol Queijo Mussarela (18g), Gallo Azeite de Oliva Extra Virgem, Ovo. Dinner: Ovo, Azeite de Oliva Extra-Virgem, Tirol Queijo Mussarela (18g). Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Ovo, Tirol Queijo Mussarela (18g). more...
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Gaining 0.8 kg a Week
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kelly_haberfellner's Weight History
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