Weigh In record (no journal entry) for 09 September 2021
|
91.6 kg
Lost so far: 10.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
2308 kcal
|
Fat: 103.25g | Prot: 133.65g | Carbs: 146.91g.
Breakfast: McDonald's Big Tasty. Lunch: Bonduelle Кукуруза Замороженная . Dinner: Картофель (Сырой), Red Table Wine , Селянське Масло Сливочное, Мястория Стейк Рибай. Snacks/Other: Селянське Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusich555's Weight History
|