Weigh In record (no journal entry) for 09 September 2021
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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416 kcal
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Fat: 16.00g | Prot: 41.55g | Carbs: 23.90g.
Breakfast: Cooked Egg White, Coffee, Nut Pods Coffee Creamer . Lunch: Grissini Traditional Breadsticks, Baked or Broiled Cod. Snacks/Other: Oranges . more...
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Losing 2.5 kg a Week
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Johanna Jazmin Romero's Weight History
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