Weigh In record (no journal entry) for 09 September 2021
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69.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1164 kcal
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Fat: 63.52g | Prot: 38.90g | Carbs: 104.57g.
Breakfast: Half and Half Cream, Banana Bread. Lunch: Summer Fresh 5 Cheese Dip, Premium Plus Soda Crackers, No Name Spanish Queen Olives, T. Marzetti Ranch Veggie Dip, Hamburger with 1/4 Lb Meat on Bun. more...
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Losing 3.2 kg a Week
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jenibfit's Weight History
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