Weigh In record (no journal entry) for 09 September 2021
|
91.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
979 kcal
|
Fat: 49.96g | Prot: 60.51g | Carbs: 71.34g.
Breakfast: Czosnek, Bekon (Suszony, Smażny na Patelni, Gotowany), Jajko, Pomidory, Italiamo Burrata, Cebule. Lunch: Tiradell Makaron z Mąki z Ciecierzycy. Snacks/Other: Banan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pan Piotrunio's Weight History
|