Weigh In record (no journal entry) for 09 September 2021
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83.5 kg
Lost so far: 5.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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681 kcal
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Fat: 16.72g | Prot: 26.45g | Carbs: 104.81g.
Breakfast: Provamel Soya Plus Calcium, Real Quality Cashew Kerne, Kiwi, K-Classic Kernige Haferflocken. Snacks/Other: Barilla Spaghetti, Nektarinen. more...
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Gaining 1.0 kg a Week
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Isabelle9597's Weight History
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