Weigh In record (no journal entry) for 09 September 2021
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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527 kcal
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Fat: 19.61g | Prot: 31.27g | Carbs: 54.81g.
Breakfast: Risoles. Lunch: Udang, Gulai Ayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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jikamerekabisaAKUjuga's Weight History
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