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Nise 40
Journal
09 Sep 21
Nise 40's Journal, 09 Sep 21
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😁ich freu mich
198.1 kg
Lost so far:
11.5 kg
.
Still to go:
98.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2021:
1015 kcal
Fat: 34.33g | Prot: 30.65g | Carbs: 145.84g.
Lunch:
Pfannkuchen.
Dinner:
Spaghetti mit Tomatensoße, Tomaten, Weizenbrötchen.
more...
8438 kcal
Exercise:
Resting - 2 hours and 40 minutes, Walking (slow) - 3/kph - 17 hours, Sleeping - 4 hours and 20 minutes.
more...
Losing 3.5 kg a Week
47 Supporters
Support
Comments
Suuuuuper! 🎉💃
09 Sep 21 by member:
Abraxsa
💪🥳🥳🥳👍
09 Sep 21 by member:
Shiva1705
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Nise 40's Weight History
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