Weigh In record (no journal entry) for 09 September 2021
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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425 kcal
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Fat: 15.46g | Prot: 12.81g | Carbs: 58.16g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Burger Knäcke Knäckebrot Urtyp. Lunch: Weintrauben, Mandarine. Dinner: Gut & Günstig Mini Wiener. Snacks/Other: Manner Haselnuss Mignon. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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