Weigh In record (no journal entry) for 09 September 2021
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116.5 kg
Lost so far: 8.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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401 kcal
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Fat: 4.64g | Prot: 29.18g | Carbs: 56.89g.
Lunch: Fruttolo Fruttolo, Bianchi Carote Cotte al Vapore , Nostromo Legumi e Tonno. Dinner: Insalata Mista. Snacks/Other: Yogurt alla Frutta (Magro). more...
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Losing 11.2 kg a Week
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massimograndinetti6's Weight History
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