Weigh In record (no journal entry) for 09 September 2021
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1002 kcal
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Fat: 35.26g | Prot: 68.81g | Carbs: 95.99g.
Breakfast: Перекресток Виноград Белый, Макфа Пшеничная Мука, Яйцо, Творог 5%. Lunch: Красный Октябрь Какао Порошок, Овсяные Хлопья, Перцов Разрыхлитель, Яйцо, Кампина Йогурт Греческий. more...
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Losing 2.1 kg a Week
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Mariya18121987's Weight History
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