Weigh In record (no journal entry) for 19 March 2014
|
89.6 kg
Lost so far: 19.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 31.73g | Prot: 47.02g | Carbs: 66.67g.
Breakfast: Great Value Medium Chunky Salsa, Kraft Velveeta Cheese Slices, International Delight Coffee House Inspirations - Half & Half, Polly-O 2% String Cheese. Lunch: Fresh Express Baby Spinach, Butterball Everyday Fresh Ground Turkey. Dinner: Strawberries, Blueberries, Kroger Whipped Topping, Kroger Tomato Ketchup, Mrs. Paul's Xtra Large Crunchy Fish Sticks. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlychic_43's Weight History
|