Weigh In record (no journal entry) for 08 September 2021
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81.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2258 kcal
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Fat: 72.12g | Prot: 142.29g | Carbs: 263.17g.
Breakfast: Café Instantáneo , Huevo Frito sin Grasa, Avena. Lunch: Espinacas, Huevo Frito sin Grasa, Ensalada de Papas, Arvejas Verdes Cocidas. Dinner: Bimbo Pan Pita Integral, Huevo Frito sin Grasa. Snacks/Other: Bimbo Pan Integral , Nestlé Manjar, Durazno, Fresas, Laive Yogurt Griego, Universe Nutrition Iso-Whey 90. more...
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Gaining 0.5 kg a Week
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krissangustavocastrillotabares's Weight History
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