Weigh In record (no journal entry) for 08 September 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2675 kcal
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Fat: 58.14g | Prot: 254.57g | Carbs: 266.28g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Sandía, Sanissimo Salmas Horneadas, Clara de Huevo. Lunch: Carne de Res, La Molisana Fideos Integrales. Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Tangelo, Sanissimo Salmas Horneadas, Cebollas, Clara de Huevo. Snacks/Other: Aceitunas Verdes, La Molisana Fideos Integrales, Pechuga de Pollo, Ultimate Nutrition Prostar 100% Whey Protein, Avena. more...
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Losing 0.9 kg a Week
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stephaniayepez's Weight History
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