Weigh In record (no journal entry) for 07 September 2021
|
102 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
2594 kcal
|
Fat: 63.16g | Prot: 250.77g | Carbs: 229.35g.
Breakfast: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Lunch: Huel Vanilla V2.0. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Lucozade Sport Orange, Huel Vanilla V2.0. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|