Weigh In record (no journal entry) for 08 September 2021
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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581 kcal
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Fat: 18.12g | Prot: 46.24g | Carbs: 59.70g.
Breakfast: Grissini Traditional Breadsticks, Cooked Egg White, Nutpods French Vanilla Unsweetened Creamer, Green Mountain Coffee Hazelnut K-Cup. Lunch: Grissini Traditional Breadsticks, Baked or Broiled Cod. Dinner: Cantaloupe Melons . Snacks/Other: Oranges . more...
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Losing 0.8 kg a Week
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Johanna Jazmin Romero's Weight History
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