Weigh In record (no journal entry) for 08 September 2021
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86.5 kg
Lost so far: 26.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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573 kcal
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Fat: 27.57g | Prot: 27.72g | Carbs: 54.79g.
Breakfast: Banana Prata, Italac Leite Integral, Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Pão Francês, Ovo Mexido. more...
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Losing 1.3 kg a Week
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Deboracamargos's Weight History
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