Weigh In record (no journal entry) for 08 September 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2447 kcal
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Fat: 53.90g | Prot: 149.79g | Carbs: 336.97g.
Breakfast: Café Altomayo Café Liofilizado, Gloria Leche, Requesón D, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Tomates, Tamal de Pollo, Plátano, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pan Blanco, Espinacas. Dinner: Gloria Leche, Avena, Pan Blanco, Fresas, Plátano. Snacks/Other: Camote, Lentejas Hervidas, Tomates, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 4.2 kg a Week
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Danyzyzz11's Weight History
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