Weigh In record (no journal entry) for 09 March 2011
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93.8 kg
Lost so far: 12.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 42.48g | Prot: 59.74g | Carbs: 27.88g.
Breakfast: splenda, coffee, turkey ham, feta cheese, eggbeaters, spinach. Lunch: crystal light, tomatoe, ranch dressing, string cheese, turkey ham, romaine. more...
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Losing 6.7 kg a Week
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77SUDelta's Weight History
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