Weigh In record (no journal entry) for 08 September 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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509 kcal
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Fat: 11.40g | Prot: 33.80g | Carbs: 65.00g.
Breakfast: Yokebe Forte, Lidl Briocheknoten. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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