Weigh In record (no journal entry) for 08 September 2021
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59.4 kg
Lost so far: 40.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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758 kcal
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Fat: 46.06g | Prot: 37.16g | Carbs: 53.24g.
Breakfast: Domatesler, Haşlanmış Yumurta, Siyah Zeytin, Sütaş Kaşar Peyniri, Uno Ekşi Mayalı Tam Buğday Ekmeği. Dinner: Zeytinyağı, Yeşil Biber, Soğanlar, Patlıcan, Kıyma. Snacks/Other: Salatalık, Mandalina, Leblebi. more...
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Losing 0.8 kg a Week
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ezgihatice's Weight History
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