Weigh In record (no journal entry) for 08 September 2021
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1413 kcal
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Fat: 19.58g | Prot: 61.03g | Carbs: 130.26g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Филе индейки отбивные. Lunch: Салат из Капусты и Огурца, Азбука Вкуса Том Ям. Dinner: Хадыженское Пиво. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Labonina's Weight History
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