Weigh In record (no journal entry) for 08 September 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2021:
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646 kcal
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Fat: 11.48g | Prot: 28.05g | Carbs: 101.61g.
Breakfast: Sokołów Sokoliki, Żółta Papryka, Pomidory Koktajlowe, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Lunch: Biedronka Jabłko, Owocowa Rapsodia Dżem 100% Czarna Porzeczka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 2.1 kg a Week
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