Weigh In record (no journal entry) for 08 September 2021
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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951 kcal
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Fat: 43.41g | Prot: 40.04g | Carbs: 103.31g.
Breakfast: Semangka. Lunch: Daun Bawang (Loncang), Tropical Minyak Goreng 2X Penyaringan, Telur, Tempe, Tumis Kangkung, Nasi Putih. Dinner: L-Men 2 Go Chocolate, Morin Topping Blueberry, Mr. Bread Roti Tawar Gandum Multiseed. Snacks/Other: Tricks Baked Crisps, Cahkwe. more...
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steady weight
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Fee Fella's Weight History
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