Weigh In record (no journal entry) for 08 September 2021
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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733 kcal
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Fat: 29.64g | Prot: 38.71g | Carbs: 84.35g.
Lunch: Пастилушка Пастила, Рахат Темный Шоколад 80%, Персики, Болгарский Перец, Говяжья Котлета на Пару, Сыр Российский. more...
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Losing 6.3 kg a Week
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nadeka2009's Weight History
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