Weigh In record (no journal entry) for 06 September 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1292 kcal
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Fat: 19.94g | Prot: 155.07g | Carbs: 124.27g.
Breakfast: Tortilla de Maíz, Atún en Agua (Enlatado), San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Berry Nuts Clusters Yogurt Griego, Yoplait Yoghurt Griego sin Azúcar, Durazno, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Plátano, Metco Azucar BC. more...
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steady weight
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Angel Hdz 16's Weight History
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