Weigh In record (no journal entry) for 07 September 2021
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1024 kcal
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Fat: 50.07g | Prot: 67.64g | Carbs: 76.78g.
Breakfast: Huevo (Entero), San Juan Claras de Huevo, Queso Oaxaca. Lunch: Frijoles Cocidos, Espinacas, Aguacate, Jitomate, Pechuga de Pollo. Dinner: Aguacate, Tortillas de Maíz, Queso Oaxaca. Snacks/Other: Nabisco Honey Bran. more...
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Losing 3.9 kg a Week
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mmarianacm's Weight History
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