Weigh In record (no journal entry) for 02 September 2021
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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4120 kcal
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Fat: 217.06g | Prot: 180.17g | Carbs: 359.56g.
Breakfast: Увелка Овсянка, Грецкие Орехи, Яичный Белок. Lunch: Добродия Цельнозерновая Мука, Мираторг Филе Телятины . Dinner: Steak It Easy Рибай Аргентина, Пицца с Морепродуктами. Snacks/Other: Kinder Bueno Ice Cream Bar, Barebells Protein Bar Xmas Fudge. more...
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Gaining 2.1 kg a Week
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Super_Stas_789's Weight History
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