Weigh In record (no journal entry) for 07 September 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2392 kcal
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Fat: 53.75g | Prot: 148.11g | Carbs: 328.08g.
Breakfast: Requesón D, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Plátano, Pan Blanco, Mandarinas, Pimiento Rojo, Cebollas, Choclo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Maní Tostado en Seco (sin Sal), Gloria Leche, Avena, Pan Blanco, Fresas, Plátano. Snacks/Other: Lentejas Hervidas, Tomates, Tortillas de Harina, Requesón D, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 2.8 kg a Week
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Danyzyzz11's Weight History
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