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Jackal187
Journal
09 May 13
Jackal187's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
122.5 kg
Lost so far:
0 kg
.
Still to go:
43.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2013:
720 kcal
Fat: 19.83g | Prot: 70.95g | Carbs: 61.71g.
Breakfast:
Body by Vi Nutritional Shake Mix.
Lunch:
Sugar Free Energy Drink, Lighter Choice 6 Oz Classic Sirloin, House Salad (No Dressing) (Side).
Dinner:
Bacon Flavored Chips, Light String Cheese, Fat Free Ranch Dressing, Mixed Salad Greens.
Snacks/Other:
Hidden Valley Fat Free Ranch Dressing, Celery.
more...
3318 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Jackal187's Weight History
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