Weigh In record (no journal entry) for 07 September 2021
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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502 kcal
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Fat: 9.23g | Prot: 26.53g | Carbs: 86.52g.
Breakfast: Груша, Кокосовые сырники без муки и сахара. Lunch: Красное Яблоко, Пекинская Капуста, Суп. Dinner: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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lisoocanon's Weight History
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