Weigh In record (no journal entry) for 07 September 2021
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68.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1698 kcal
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Fat: 46.09g | Prot: 83.75g | Carbs: 233.71g.
Breakfast: Doria Bucaneve Gocce di Cioccolato, Campiello Moresko, Latte Arborea Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Banana, Suinelli Macinato di Suino, Pane Bianco. Dinner: Pane Bianco, Fico d'India, Olio Extra Vergine di Oliva, Patata Bollita, Polipo. Snacks/Other: Kinder Cards, Fico d'India, Farro. more...
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Losing 0.7 kg a Week
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cicciodila's Weight History
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