Weigh In record (no journal entry) for 07 September 2021
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87.3 kg
Lost so far: 3.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1519 kcal
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Fat: 83.83g | Prot: 47.72g | Carbs: 148.66g.
Breakfast: Яблоко, Банан, Табрис Денер Кебаб, Подсолнечное Масло, Лук, Красные Помидоры, Яйцо, Коркунов Конфета. more...
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Losing 6.3 kg a Week
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...Диля...'s Weight History
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