Weigh In record (no journal entry) for 07 September 2021
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70 kg
Lost so far: 40.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1257 kcal
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Fat: 42.61g | Prot: 65.75g | Carbs: 156.20g.
Breakfast: Dulano Geflügel-Salami, Dulano Geflügel-Mortadella (10g), Bresso Leichtgenuss, Lidl Baguette-Brötchen. Lunch: Aldi Hamburger Fleisch, Reispfanne. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona Skyr Pur. Snacks/Other: Gelatelli Fruit Dream Vanille Exotic, Nektarinen. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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