Weigh In record (no journal entry) for 07 September 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2343 kcal
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Fat: 63.91g | Prot: 156.10g | Carbs: 290.75g.
Breakfast: Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Uovo in Camicia. Dinner: Lychee, Regione che Vai Vitellone Bianco, Patate. Snacks/Other: Pane di Segale, Carpaccio di Manzo. more...
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steady weight
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Lu.Ca.82's Weight History
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