Weigh In record (no journal entry) for 07 September 2021
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63 kg
Lost so far: 14.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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529 kcal
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Fat: 16.57g | Prot: 20.07g | Carbs: 76.39g.
Lunch: 허닭 비엔나 오리지널, 양상추, 찐감자, 파프리카. Snacks/Other: 남양유업 루카스나인 시그니처 라떼. more...
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Losing 2.1 kg a Week
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yeoyurim's Weight History
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