Weigh In record (no journal entry) for 07 September 2021
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85.4 kg
Lost so far: 13.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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38 kcal
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Fat: 0.20g | Prot: 0.40g | Carbs: 2.00g.
Snacks/Other: Qarshi Johar Joshanda. more...
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Losing 3.9 kg a Week
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