Weigh In record (no journal entry) for 06 September 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1122 kcal
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Fat: 25.94g | Prot: 71.54g | Carbs: 158.95g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios, Alpen Muesli Cereal. Lunch: Gusta Vegan Wheat Sausage Italiana. Dinner: Dempster's Whole Wheat Tortillas, President's Choice Tomato Basil Bruschetta, Yves Veggie Cuisine Veggie Ham (62g), President's Choice Coleslaw, Cherry Tomatoes. Snacks/Other: Iogo Strawberry Yogurt 0%, Iogo Vanilla Yogurt 0%, Banana, Iogo Strawberry Yogurt 0%, Iogo Vanilla Yogurt 0%. more...
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