Weigh In record (no journal entry) for 06 September 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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502 kcal
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Fat: 9.55g | Prot: 18.40g | Carbs: 85.89g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Kibe Assado, Arroz Branco (Curto, Cozido) , Banana Prata. more...
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Losing 0.3 kg a Week
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almeidasandra2's Weight History
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