Weigh In record (no journal entry) for 06 September 2021
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71.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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346 kcal
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Fat: 13.53g | Prot: 21.31g | Carbs: 35.62g.
Breakfast: Tirolez Creme de Ricota, Mamão Papaia, Jasmine Chia em Grãos, Max Titanium Top Whey 3W Baunilha, Jasmine Linhaça Dourada em Grãos, Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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